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Gymnasium

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Gymnasium

Inception of Gymnasium is 2004 located in Third floor of PG block

 

Objective:

  • To develop physical fitness components such as strength , muscular power , stamina , endurance, agility , co-ordination, etc.
  • To provide specific training to athletes in order to promote leg strength , abdominal power, back muscle power, etc.
  • To impart training for body building and weight lifting.

Facilities:

Multi gym with 6 stations:

  • Leg Press
  • Leg Extension
  • Knee Rise
  • Abdominal Crunch
  • Thigh Abductor
  • Leg Curt